Methods

5-Mindful-Practices-for-Welcoming-the-New-Year-Gracefully
Rosilyn Hartfield

5 Mindful Practices for Welcoming the New Year Gracefully

The basic aim of mindfulness is to experience all of your sensations in the present moment, without judgment or explanation. ...

Vision Board To Manifest Your Goals
Maria Johnson

How To Make A Vision Board To Manifest Your Goals?

Do you find it too hard to focus on your goals? If the answer is yes, you might be quite ...

Whisper Method techniques
Jasmine Mitchell

What Is Whisper Method And How Does It Work?

Manifestation has become the New Age trend these days – and for good reason. Who wouldn’t want to manifest their ...

Affirmations and mindset
Jasmine Mitchell

The Impact Of Affirmations On Mindset – A Pathway To A Healthier Mindset!

The impact of positive thoughts on performance no longer needs to be demonstrated. This, the body and the subconscious submit ...